Dear Lord,
So far today, I am doing all right.
I have not gossiped, lost my temper, been greedy, grumpy, nasty, selfish or self-indulgent.
I have not whined, complained, cursed, got drunk, eaten any chocolate or ice cream.
I have charged nothing on my credit card.
I will be getting out of bed in a minute, and I think that I will really need your help then.

¹ fonte: Society of Professional Journalists, SPJ